In this workshop offered by the Office of the Registrar and Student Services and facilitated by KPE's Equity Engagement & Student Advisor, Bachelor of Kinesiology (BKin) students are invited to take part in a discussion about self-care.
Join us on February 10 for a lively discussion on the concept of self-care, and how we understand it on a personal level compared to the way it's understood in public discourse. We will also discuss how physical activity and health factor into how we engage with self-care.
Topics of discussion include:
What does self-care look like to you? Does physical activity factor into it?
How do societal expectations impact what is commonly considered as self-care?
What impact does self-care have on our overall health?
Date: Friday, February 10, 2023
Time: 1 p.m. - 2:30 p.m.
Location: Clara Benson Building, Room 2007, 320 Huron St, Toronto, ON M5S 3J7
How to Participate