Balanced Living - Are your days full of all work and no play? Does your body feel tense? Has your sleep been affected? Would you like to find a way to add in pleasant activities to help you feel better? The Balanced Living workshop focuses on strategies to re-establish balance in your life, allowing you to complete tasks while also having time to do things that help you feel less stressed.

Session information:
This session will be held on the Blackboard Collaborate platform and all University of Toronto students are welcome to attend. Please note that there is a maximum of 40 participants in this session - so register soon!
** PLEASE NOTE ALL WORKSHOP TIMES ARE IN EDT (Eastern Daylight Time Zone) **

If you have questions or require accommodations, please reach out to health.promotion@utoronto.ca.

How to participate: Register for the event.