Come join in this group exercise class led by Sabrina! Sabrina is a registered Kinesiologist and recent alum of our faculty. She currently works in a clinic as a RKin and Movement specialist. Sabrina has taught many classes and has a passion for empowering people through exercise, especially womxn!
All levels are welcome and this class can be done entirely with body weight, but those who have dumb bells or bands are welcome to incorporate them into the workout.
